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Have A Holly-Hygge Christmas
Have A Holly-Hygge Christmas Celebrating My Swedish Roots This Holiday Season Do you ever wonder how much your ethnicity plays a part in your life? I’m not just taking about the color of your skin or which holidays you celebrate. I’m referring to the deep down core of who you are. Some might emphatically answer…
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Traveling With Food Allergies
Traveling With Food Allergies Since my son’s food allergy diagnosis 6 years ago, I have learned SO much information. I have learned the most common allergies, about cross contamination, which food brands are safest, and what to do in the event of a reaction. Our family has navigated through numerous holidays, parties, and public school.…
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Christmas Treat Exchange
Christmas Treat Exchange Six Sharable Sweets That Will Have People Asking You For The Recipe Dear healthy eaters…AVERT YOUR EYES! If you’re trying to stay on the straight-and-narrow this holiday season, this post isn’t for you. Might I suggest checking out my Paleo Cookbook for some clean eating willpower instead. For those of you still…
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Christmas Countdown: The Book of Luke
Christmas Countdown: The Book of Luke When I was a little girl, one of my favorite Christmas traditions was our countdown calendar. I can still picture it….a handsewn felt banner, made by my great-grandma, covered in ribbons. Each year, my parents would tie chocolate coins and other delicious delicacies to the assigned ribbon. The daily…
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Thanksgiving Leftovers
Thanksgiving Leftovers Three Ways To Use Your Holiday Turkey Leftovers So Nothing Goes To Waste. The pie has been eaten. The dishes are done. Your family and friends have said their goodbyes and are heading for home. You’re filled with a sense of accomplishment and satisfaction that you successfully hosted Thanksgiving dinner. However, you’re refrigerator…
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A Messy Masterpiece Thanksgiving
A Messy Masterpiece Thanksgiving Surviving Turkey Day With A Clean Eating Menu And FREE Bonus Planning Printables. November is the month where the days grow shorter and festivities grow louder. Fallen leaves carpet yards and streets. Feasts and family gatherings pepper personal calendars. Thoughts of turkey, potatoes, gravy, and pies flood people’s minds. For many,…
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Soup Season: Part Two
Soup Season: Part Two Three Family Friendly Soup Recipes Sure To Be Your New Favorites Welcome back soup fans! In the first installment of this series, I shared my favorite multipurpose paleo soup base and three recipes you can use to get started. If you missed it, don’t worry! Soup Season: Part One is just…
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Soup Season: Part One
Soup Season: Part One A Paleo, Multi-Soup Base You Won’t Want To Miss! Falling temperatures. Vibrantly colored trees. Pumpkin spice EVERYTHING. These are the things that many people look forward to every autumn. While these are things that also give me warm and cozy vibes, one very important thing is missing…SOUP! There’s nothing better on…
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The Ultimate BOO-chelorette Party Guide
The Ultimate BOO-chelorette Party Guide Plus, a BONUS recipe you won’t want to miss… For many years, I was madly in love with wedding and event planning. This eventually pushed me to pursue certificates in both event coordinating and event décor. I was determined to start my own business. After years of preparation, I had…
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Trick-or-Treatment
Welcome October…the month that goes bump in the night! Scary movies, creepy-crawly costumes, and ghost stories fill the air. Yet, among the things that bite, shriek, and lurk in the darkness looms a much more dangerous fright…the fear of an anaphylactic reaction. Every year, the aftermath of trick or treating breaks my heart. Both of…