Category: Uncategorized
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Trick-or-Treatment
Welcome October…the month that goes bump in the night! Scary movies, creepy-crawly costumes, and ghost stories fill the air. Yet, among the things that bite, shriek, and lurk in the darkness looms a much more dangerous fright…the fear of an anaphylactic reaction. Every year, the aftermath of trick or treating breaks my heart. Both of […]
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Paleo Pancake Palooza
Paleo Pancake Palooza 9 Paleo Pancake Flavors You’re Sure To Love! If you’ve taken a minute to scroll through some of my earlier blog posts, then you’ve probably already noticed my chocolate chip paleo pancake recipe. However, I’m still over here learning, tweaking, and trial-and-erroring. So, bear with me for minute… Almost every time I’m […]
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Seasonal Eating: Squash Edition
Seasonal Eating: Squash Edition Seasonal eating is one of the best ways to ensure your food is as nutrient dense as possible. Buying seasonal produce that’s also grown locally…now that’s next level nutrition! For this reason, I recently paid a visit to my local mom-and-pop market to snag some fresh finds….SQUASH. These squash are picked […]
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Paleo Pumpkin Ginger Snap Ice Cream
Paleo Pumpkin Ginger Snap Ice Cream Introduction Happy September, friends! For some of you, September is still considered summer. For others, like me, it’s the Fall kickoff month. Also known as the first BER month. Followed by OctoBER, NovemBER, and DecemBER. Leaves are starting to turn bright, beautiful shades of reds, oranges, and yellow. The […]
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Soil Testing
Soil Testing What Is It And Why Is It So Important To Garden Health? One of the most overlooked elements when people want to start a garden is their soil health. The majority of the time, novice gardeners are more focused on the types of plants they want instead of the type of plants their […]
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Brown Bag Lunches – Part 2
…”For example, one of my favorite ways to prepare is…TO BE CONTINUED” Did you like the ending of last weeks post? My guess is probably not. As someone who hates cliffhangers, the words “to be continued” can be a major turn off. It’s like “Seriously? Just tell me the rest already! I ain’t got time […]
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Brown Bag Lunches – Part 1
Brown bag lunch. Sack lunch. Cold lunch. Picnic lunch. Doggie bag. There are many names used to describe a meal you pack at home with intent of eating somewhere else later. Brown bag lunches can help save money by eliminating the need to eat out at fast food restaurants. They can help encourage healthier living […]
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Zucchini Lasagna
Zucchini lasagna….the infamous, trendy, low carb dish you’ve probably heard of a million times before. In fact, zucchini lasagna was one of the first dishes I made while transitioning to a clean-eating lifestyle. It helped renew my hope that healthy food can actually taste good. What’s even more exciting is…IT’S ZUCCHINI SEASON! Whether you grow […]
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Puppy Chow…My Way!
Puppy Chow…My Way! Gluten Free, Dairy Free, Peanut Free…But NOT Flavor Free! If you’ve been following allow with my recent posts, then you’ve probably noticed a theme…food allergies. After posting Back To School – Food Allergy Edition and designing food allergy awareness merch, I was craving one of our family’s favorite allergy friendly treats…puppy chow! […]
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Back to School: Food Allergy Edition
Back to School: Food Allergy Edition It’s that time of year again…back to school! While most parents are concerned with clothes, binders, and backpacks…food allergy parents are consumed with thoughts of something else entirely. “How can I keep my child safe this year when I’m not around? What if another kid gives my child a […]