Category: Food Allergy Safe Options
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Seasonal Eating: Squash Edition
Seasonal Eating: Squash Edition Seasonal eating is one of the best ways to ensure your food is as nutrient dense as possible. Buying seasonal produce that’s also grown locally…now that’s next level nutrition! For this reason, I recently paid a visit to my local mom-and-pop market to snag some fresh finds….SQUASH. These squash are picked…
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Brown Bag Lunches – Part 2
…”For example, one of my favorite ways to prepare is…TO BE CONTINUED” Did you like the ending of last weeks post? My guess is probably not. As someone who hates cliffhangers, the words “to be continued” can be a major turn off. It’s like “Seriously? Just tell me the rest already! I ain’t got time…
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Brown Bag Lunches – Part 1
Brown bag lunch. Sack lunch. Cold lunch. Picnic lunch. Doggie bag. There are many names used to describe a meal you pack at home with intent of eating somewhere else later. Brown bag lunches can help save money by eliminating the need to eat out at fast food restaurants. They can help encourage healthier living…
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Puppy Chow…My Way!
Puppy Chow…My Way! Gluten Free, Dairy Free, Peanut Free…But NOT Flavor Free! If you’ve been following allow with my recent posts, then you’ve probably noticed a theme…food allergies. After posting Back To School – Food Allergy Edition and designing food allergy awareness merch, I was craving one of our family’s favorite allergy friendly treats…puppy chow!…
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Back to School: Food Allergy Edition
Back to School: Food Allergy Edition It’s that time of year again…back to school! While most parents are concerned with clothes, binders, and backpacks…food allergy parents are consumed with thoughts of something else entirely. “How can I keep my child safe this year when I’m not around? What if another kid gives my child a…
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Paleo Ramen
Paleo Ramen 3 Paleo Ramen Noodle Recipes, Plus A Bonus You Won’t Want To Miss! If you’ve read my post Homemade Sweet and Sour Chicken , then you probably already know how precious Asian cuisine is in our home. With the challenges of my son’s peanut allergy as well as my clean eating restrictions, eating…
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Babybel Plant Based
Babybel Plant Based: 3 delicious recipes using Babybel Plant Based…a fantastic vegan Velveeta alternative Introduction In 1968, a man named Spencer Silver accidentally invented the adhesive used for Post-It notes. The funniest part about this story is that the minimally sticky adhesive product was actually the exact opposite of what he was trying to invent…an…
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Sweet and Savory Crepes
Sweet and Savory Crepes Aimer La Nourriture Do you know what the French phase “aimer la nourriture” translates to in English? If you do, congratulations, you know more French than I do. I had to use the handy dandy Google translator in order to know “aimer la nourriture” means “to love with food.” This easy…
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Romaine Revolution
Romaine Revolution Romaine Calm If I were to take a poll during this time of worldly uncertainty and emotional strain, I would bet that everyone’s comfort food of choice would be salad. After all, what better way to soothe the soul than with a giant pile of yard clippings on a fancy plate. Am I…
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Dairy Free Chicken “Parm”
Dairy Free Chicken “Parm” Comfort Food “Hi, my name is Stephanie, and I am an emotional eater.” Readers reply, “Hi, Stephanie!” If you’re anything like me, you’ve been down this road before. Sometimes, as a frequent flyer with mile points built up. Fortunately, comfort food doesn’t always have to mean uncomfortable food. By uncomfortable food,…